Mind Over Natter: Overcome Negative Inner Critics
What’s inside:
A compassionate, real-life guide to quietening your inner critic and reclaiming self-confidence through everyday mindfulness — no fluffy jargon, just straight talk + smart tools. Tové Kane+1
Written by a seasoned Laughter Yoga teacher with a knack for combining heartfelt stories, humour, and science-inspired strategies.
Who it’s for:
Anyone who battles self-doubt, inner criticism, negative thinking or perfectionism — whether you’re a busy professional, creative, parent, or just a human trying to get through the messy bits of life.
Why it’s special:
Offers practical, everyday mindfulness tools to help shift mindset — so you can focus on health, happiness, love, or whatever you choose.
Accessible in multiple formats (hardcover, paperback, Kindle, audiobook) so you can read, listen or dip in as needed.
Feels like chatting with a wise, witty friend — compassionate but unflinchingly honest.
Mind Over Natter Paperback 6" x 9"
Mind Over Natter: Overcome Negative Inner Critics
What’s inside:
-
A compassionate, real-life guide to quietening your inner critic and reclaiming self-confidence through everyday mindfulness — no fluffy jargon, just straight talk + smart tools. Tové Kane+1
-
Written by a seasoned Laughter Yoga teacher with a knack for combining heartfelt stories, humour, and science-inspired strategies. Tové Kane+1
Who it’s for:
Anyone who battles self-doubt, inner criticism, negative thinking or perfectionism — whether you’re a busy professional, creative, parent, or just a human trying to get through the messy bits of life.Why it’s special:
-
Offers practical, everyday mindfulness tools to help shift mindset — so you can focus on health, happiness, love, or whatever you choose. Apple+1
-
Accessible in multiple formats (hardcover, paperback, Kindle, audiobook) so you can read, listen or dip in as needed. Tové Kane+1
-
Feels like chatting with a wise, witty friend — compassionate but unflinchingly honest.
-
