Laughter At Work
Laughter Yoga Events NI
Laughter At Work –
Where Wellbeing Comes Alive
At Laughter At Work,
our Laughter Yoga events are not about ticking a wellbeing box —
they’re about real connection, real relief, and real transformation.
We design and deliver joy-fuelled, science-backed experiences both virtually and in-person, working with corporates, charities, care homes, schools, communities, festivals, retreats, and membership programmes across the UK, Ireland, and beyond.
Whether we’re leading a laughter-filled session for a global corporate team, gently uplifting residents in a care home, supporting teachers, energising festival crowds, or creating soulful retreat experiences — the outcome is the same:
✨ People feel lighter
✨ Teams feel more connected
✨ Stress melts
✨ Energy lifts
✨ Communication improves
✨ And laughter opens doors that words alone can’t
Laughter Yoga NI
on BBC Radio Ulster
What Makes Our Events Different
Our work blends Laughter Yoga, playful movement, inner child, mindfulness, breath, improvisation, emotional regulation, and deep rest — always tailored to the audience in front of us.
Every session is:
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Inclusive (you don't need mats, lycra, or prior experience but fab if you have them)
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Trauma-aware and emotionally intelligent
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Engaging, playful, and surprisingly powerful
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Backed by science — delivered with heart
From a 10-minute energiser to a full retreat day, people leave saying:
“I didn’t realise how much I needed that.”
Who We Work With
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Corporate teams & leadership groups
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HR, wellbeing & DEI programmes
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Charities & community organisations
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Schools, colleges & educators
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Care homes & health settings
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Public events & festivals
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Retreats (virtual & in-person)
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Coaching programmes & memberships
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Specialist guest sessions alongside therapists, coaches & facilitators
Laughter Yoga is Just As Effective Online
Is Laughter Yoga just as effective online?
Can virtual Laughter Yoga really work?
Short answers: yes, YES!
Online Laughter Yoga works beautifully — and no, it’s not a watered-down version of the real thing.
It delivers powerful mood-boosting, stress-melting benefits by tapping into two things your body already loves: laughter and breath. And the best part? You can do it from your sofa, your office chair, or in your slippers (no judgement).
Laughter is wonderfully contagious — even through a screen — and when you combine playful laughter with deep breathing, your nervous system gets the message loud and clear:
“Ahh… we’re safe.”
That said, in-person sessions bring a different kind of magic. Not better — just different.
The Transformation
People arrive tired, guarded, sceptical, stressed, overwhelmed — sometimes all five.
They leave calmer, clearer, lighter, more open, and more human.
Because laughter isn’t fluff — it’s a reset button.
If you’re looking for an event that people actually remember, talk about, and feel days later — you’re in the right place.
Explore our events and book an experience:
Upcoming Events
USBI Showcase Future Unscripted: Experience the Next WaveMon 19 JanMidrand
Winter Solstice Mini RetreatSun 21 DecBallygally Hall, 262 Coast Rd, Larne BT4
Happy FestiveSun 07 DecDunmurry