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Why laughter works

A practical way to reduce stress and strengthen connection.

Intentional laughter, breathing, gentle movement and play help people step out of pressure, improve their mood and connect more easily with one another.

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Strengthen connection

Teams share a positive experience that reduces barriers and makes communication easier.

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Improve mood

Shared laughter creates an immediate lift in energy and helps people feel more relaxed.

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Reduce tension

Breathing, movement and guided laughter interrupt the stress of the working day.

Large audience standing and applauding with hands raised at a Laughter Yoga conference
THE METHOD

What is Laughter Yoga?

Laughter Yoga brings together intentional laughter, breathing, gentle movement and play. There are no jokes to tell and nothing to perform. Instead, simple guided exercises help the laughter begin. What starts intentionally often becomes natural as people relax and join in.

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Despite the name, it is not stand-up comedy or a traditional yoga class. There are no mats or poses. It is an accessible wellbeing practice that helps people release tension, connect with others and lift the energy in the room. It sits at the heart of everything Tové delivers through Laughter at Work.

Read more about Laughter Yoga
Work with Tové

Book a session or train to lead Laughter Yoga.

Choose a corporate wellbeing service or professional Laughter Yoga training.

Corporate team standing with arms raised and smiling during a Laughter Yoga session in a city office
FOR WORKPLACES & TEAMS

Workplace Laughter Yoga sessions

Interactive workshops, wellbeing programmes and event sessions designed to reduce stress, strengthen connection and lift the energy in the room.

Explore corporate sessions
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laughter yoga training graduates with their certificates
FOR INDIVIDUALS & PRACTITIONERS

Professional Laughter Yoga training

Learn the foundations, qualify as a Certified Leader or progress to Teacher Training with Master Trainer Tové Kane.

Explore the training pathway
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Tové Kane leading an energetic burst of laughter with a delighted group at a Queen's University Belfast wellbeing event
What people feel

“The energy… then the release… is phenomenal.”

Participants often say they feel lighter, calmer, more energised and more connected after a session. The experience is guided, invitational and adapted to the group in front of Tové.

Lisa Semple · Session participant

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Meet your facilitator

Expertly led. 
Warmly delivered.

Tové Kane is a Laughter Yoga Master Trainer, international speaker, author and experienced workplace facilitator.

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She combines internationally recognised training with warmth, humour and careful facilitation, helping even sceptical or self-conscious participants feel comfortable taking part.

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Tové Kane laughing as Master of Ceremonies at the World Laughter Yoga Conference 2023

1 of 3

Laughter Yoga Master Trainers in the UK

Ireland’s only

Laughter Yoga Master Trainer, north and south

Up to 500

People engaged in a single session

120+ countries

Part of the worldwide Laughter Yoga movement

Upcoming dates

Events and professional training.

See where you can experience Laughter Yoga or train with Tové next.

View all events
  • Happy Fest
    Happy Fest
    Sun 16 Aug
    Malone House
    16 Aug 2026, 12:00 – 18:00
    Malone House, Barnett Demesne Trails & Jumps Park, Malone Rd, Belfast BT9 5PB, UK
    We're brining the good vibes to Happy Fest with Laughter Yoga, the Bollywood Laughter Yoga Dance and our fabulous Laughter Garden Cards!
  • Certified Leader Training
    Certified Leader Training
    Thu 27 Aug
    Belfast
    27 Aug 2026, 09:00 – 28 Aug 2026, 17:00
    Belfast, Belfast, UK
    Two practical days to qualify to facilitate Laughter Yoga sessions for groups.
  • Certified Laughter Yoga Teacher Training
    Certified Laughter Yoga Teacher Training
    Mon 19 Oct
    Belfast
    19 Oct 2026, 09:00 – 23 Oct 2026, 17:00
    Belfast, Belfast, UK
    Five-day advanced training for qualified Leaders who want to train and certify future Leaders.
LET’S WORK TOGETHER

Bring laughter, energy and stronger connection to your workplace.

Tell Tové what your team, organisation or event needs. She’ll recommend the right format and tailor the session to your people and goals.

Enquire about a session
Tové Kane leading laughter yoga at happy fest
Laugh Lines

A little more laughter in your inbox.

Practical ideas for more energy, ease and connection, plus upcoming events and Laughter Yoga training dates from Tové.

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