📖 The Playbook is packed with:
✨ 40 Foundation Laughter Yoga Exercises explained step by step
✨ Creative ways to bring more joy into your daily life
✨ Fun reflections that work like brain gym for your mood
✨ Playful activities for all ages—yes, laughter really is for everyone! 🎨 Pair it with the Colouring Book for the full experience: relax, laugh, doodle, and actually feel your stress melt away.
📘 The Laughter Garden Play Book 5.5" x 8.5" Compact Hardcover Edition:
The Laughter Garden Play Book 5.5" x 8.5" Compact Hardcover Edition
The Laughter Garden Play Book 5.5" x 8.5" Compact Hardcover Edition
Dimensions: 5.5" x 8.5" or 14 cm × 21.6 cm
Weight: 212 gThis portable, compact version brings all the joy of the Playbook into a smaller, sturdy design you can pop into your bag, backpack, or bedside drawer.
It includes the same 40 Laughter Yoga exercises, reflections, and playful practices — all in a format that’s easy to carry and revisit throughout the day. Perfect for travel, coaching sessions, office wellbeing, or a moment of mindful giggles on the go.
A delightful gift for anyone needing a lift or looking to bring more fun into their mental wellness routine.
