Laughter At Work
Laughter Yoga Sessions
Laughter at Work
LAUGHTER YOGA SESSIONS FOR WORKPLACE WELLNESS
Based in Belfast and spreading laughter yoga across Ireland, Laughter at Work uses the science of laughter and the art of play to boost confidence, connection, and calm — especially for women navigating menopause, reinvention, and all of life’s “what now?” moments.
Serious work needs serious recovery tools—
Laughter just happens to be the most joyful one!
Click this button if you already know you want to make a booking.
You’ve tried:
Stress workshops,
Wellbeing talks,
Mindfulness sessions
and maybe even—
Resilience training…
But nothing quite sticks.
Because when teams are overwhelmed, burnt out, disconnected or stuck
in “survival mode,” they can’t hear the training — their nervous system is too busy trying to cope.
Laughter Yoga
resets the nervous system in minutes.
And once the system resets, everything else works better.
Welcome to Laughter Yoga Sessions and The Business of Play —
A science-backed,
stigma-free approach to human energy,
performance and connection at work.
The Business of Play
THE BUSINESS OF PLAY
The only workplace wellness programme that uses a combination of Laughter Yoga, improvisation, play science & emotional regulation to transform team performance.
The Business of Play takes everything powerful about Laughter Yoga and places it into a corporate-ready framework that delivers measurable impact.
You get:
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intentionally designed state-change
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neuroscience woven into every exercise
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tools teams can use immediately
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the safest environment for high-performing people to relax, reset and reconnect
This is not just team-building.
This is team strengthening.
WHY LAUGHTER YOGA WORKS
(Even for Serious, High-Performing, Highly Sceptical Teams)
It’s not comedy. It’s neuroscience.
It’s not “messing about.” It’s a reset button.
It’s not embarrassing. It’s psychologically safe
It’s not fluff. It’s functional.
Laughter Yoga activates the vagus nerve, lowers cortisol, boosts oxygen, and shifts the brain into clarity-fast mode.
In 60 seconds, people go from tense → calm, foggy → focused, disconnected → energised.
My delivery style is grounded, intelligent, warm, and professional.
I work with executives, senior leaders, and international teams.
Nobody loses dignity — everyone gains capacity.
Laughter restores the very things workplaces are losing:
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communication
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creativity
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cohesion
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resilience
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morale
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adaptability
This is the future of wellbeing: play with purpose.
Laughter is the best medicine — and so much more—
it’s a full-body hallelujah.
At Laughter at Work, we help you (and your team) swap stress for silliness, and exhaustion for exhilaration. Led by Laughter Yoga Master Trainer and Laughter Ambassador, Tové Kane, our sessions blend laughter therapy, mindfulness, and a hint of mischief to reconnect you to joy, confidence, and vitality.
From Hen’s Parties to healing retreats, from corporate wellbeing to community connection, we help humans laugh their way home to themselves — one belly laugh at a time.
Laughter At Work – with Tové Kane,
Master Trainer (Belfast NI)
Co-Founders of Laughter Yoga: Madhuri Kataria, Tové Kane, and Dr Madan Kataria
Bringing the science, soul, and sheer joy of Laughter Yoga to workplaces, schools, communities, care homes, charities and families across Northern Ireland, Ireland, and beyond.
As a certified Laughter Yoga Master Trainer, I offer:
✨ Laughter Yoga Leader & Teacher Training
✨ Corporate wellbeing sessions
✨ Kids laughter & creativity sessions
✨ Community wellbeing + care home joy visits
✨ Special occasion laughter sessions — hens, birthdays, anniversaries
✨ Retreats, workshops & festive events
Laughter Yoga Sessions
Choose from this list of FUNtastic Laughter Yoga Sessions
We are happy to customise something unique for your needs
Laughter At Work
1-Hour Session
Wellbeing Workshops and Team Building Activities
£ 350
Laughter At Work
1-Hour For Charities
Tové brings light, connection, and healing through the simple yet profound act of laughing together
£ 250
Laughter At Work
Half Day Session
Boost team morale and productivity with our Corporate Laughter Yoga workshops and team building activities
£ 750
Ha Ha Hen's Party
Celebrate friendship, freedom, and fabulousness with a one-of-a-kind laughter yoga experience
£ 375
Laughter At Work
Full Day Immersion
Transform Your Workplace Culture
£ 1250
Laughernoon Chuckle Club
Ditch the desk stress! This fun, interactive Lunch & Learn introduces you to the simple yet profound techniques of
Laughter Yoga
£ 300
Enjoyed the session so much you'd like to become a Laughter Yoga facilitator?
Become a Certified Leader or Teacher
Ready to spread joy professionally?
Laughter Yoga Leader training is a transformational experience with Tové Kane—one of only three
Laughter Yoga Masters in the UK and the only one in Ireland.
Tové is a world-class MC and Keynote Speaker and she trains people virtually and in-person.
Learn how to guide groups, businesses, and communities into healing laughter.
Laughter Yoga Training in Belfast, Dublin, Northern Ireland and Ireland
🎓 Basic Learning Course (6 hours) – for curious beginners
🎓 Certified Laughter Yoga Leader (2 days) – lead sessions with confidence
🎓 Certified Laughter Yoga Teacher (5 days) – train future laughter leaders
🎓 Certified Laughter Yoga Coach – for qualified teachers seeking advanced tools
Training Options: In-person | Online | Hybrid
Locations: Belfast, Dublin, and across Ireland
Click Here to Explore More Options for
Laughter Yoga Training With Tové Kane
Get a Quote
We'd love to share the incredible benefits of Laughter Yoga with you and your team, get in touch to get a quote.