Laughter workshop

Laughter prolongs your life and quality of life.

When we laugh together, we start opening up, and trusting each other. We start feeling good in our bodies, and soon we begin to focus on the living in harmony. Laughter gives us prescence and equality, we become more present in the moment.

Why do adults laugh less and less? Children laugh 20 times as often as an adult every day. What happened to the laughter you had as a child?

The first step is to seek out the joy and llaughter more conciously, to step into the now and be responsible for your own joy.

At the workshop you will be given the tools to stay in the now. You will also receive tools to laugh at small everyday experiences. You may even learn to laugh at yourself, if you have the courage!

When laughing comes easy to you, life becomes more fun. You feel and experience more success when the laughter flows freely in you.

At the workshop you will learn all the physical advantages of laughter, and how you can open your body into the laughter and joy that reside inside.

Duration: 1 ½ hour or as long as needed.